07 December, 2019

10:00am - 11:00am

Lounge 1883

VIIT is the NEW HITT!

Experience a short, effective workout with Variable-Intensity Interval Training (VITT).

This research-based program features Mind/Body, Agility & Strength, and High Intensity Interval exercises for every fitness level for a fun and challenging workout!

CHARGES
SRC Members FOC

This event requires a minimum of 10 participants to commence.

Limited to the first 30 participants.

To attend the event, register at Gym.

Contact: Gym
T: 6595 0580
E: gym.sports@src.org.sg