Mash Up Fitness Trial
07 December, 2019
10:00am -
11:00am
Lounge 1883
VIIT is the NEW HITT!
Experience a short, effective workout with Variable-Intensity Interval Training (VITT).
This research-based program features Mind/Body, Agility & Strength, and High Intensity Interval exercises for every fitness level for a fun and challenging workout!
CHARGES
SRC Members FOC
This event requires a minimum of 10 participants to commence.
Limited to the first 30 participants.
To attend the event, register at Gym.
Contact: Gym
T: 6595 0580
E: gym.sports@src.org.sg